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Upcoming Activities and Events

Join us on this inspirational and thought provoking event. The day will commence with an introduction to Mindfulness and what it is. Then some Mindfulness practice.. This will be followed by a mindfulness walk around the grounds of Donamon Castle and a picnic lunch (weather permitting) - please bring your own packed lunch. In the afternoon we will return to the OPAL Centre for a session of reflection and meditation.

A Day of Mindfulness

At The OPAL Centre, Donamon, Co. Roscommon, Ireland

"We've been training our minds for a lifetime to flee—to escape to anywhere but here." With this encouraging new offering, Natural Awareness shows us how to stop running and come home to the abiding freedom waiting for us right here, right now”. Ray James - OPAL Founder

Natural Awareness - The OPAL Centre, Co. Roscommon, Ireland

A Weekend Mindful Gathering of Guided Meditations and Teachings for Welcoming All Experience (Residential & Non-Residential places available)

Living in harmony for ultimate happiness and freedom

Harmony in our life heavily influences our happiness, mental stability, wisdom, intuition, and general peace of mind. Living in Harmony with Life – Whatever Life Brings teaches us how to recognise the ‘mind talk’ that our mind creates and ways to make decisions and take actions that keep us in harmony with life.

Living in Harmony with Life - Whatever Life Brings! - The OPAL Centre, Ireland

An Inspiring and Liberating One Day Workshop

We run seasonal retreats during Spring, Summer and Autumn. You are invited to attend a retreat and take time to engage with your inner being - your true authentic self.

On this relaxing and re-energising retreat we will look at what to release from the past and how to live in harmony with life - whatever life brings