OPAL (which stands for Opportunities for Personal Advancement in Life) is a self funding ‘not for profit’ service. It was founded with the aim of promoting a positive outlook towards life in general and an awareness of how each individual action that we take can have positive or negative impacts upon the world that we live in.
It has grown from its humble beginings of operating from a room in its founders home
back in 1995 and has progressively expanded to a service that now operates in the
UK and Ireland as well as serving the worldwide community through its online e-
OPAL provides information, guidance and professional support in Life Management, Personal Awareness and Self Growth with the aim of enabling all to reach their full potential.
OPAL's Profile
OPAL has its main bases in Ireland and the UK but serves the community worldwide,
Opal provides support services, specialist materials and training in personal awareness
and self growth. Opal is committed to providing as wide a service as possible to
support individuals in developing their full potential. To this end, Opal delivers
In-
It is clear to us that in order to provide effective service that meet an individuals
specific requirements, we have to provide a wide and diverse service. We recognise
the importance of being able to offer a range of services enabling us to provide
a ‘package of support’ including Cognitive Behaviour Therapy (CBT), Counselling,
Life Management & Positive Impact Coaching, Mindfulness & Meditation programmes as
well as Vocational and Inter-
Aromatherapy Treatments
Cognitive Psychotherapy
Holistic Well-
Life Management Coaching
Mindfulness Based Therapy
OPAL's Positive Impact Philosophy invites all to consider how our own individual actions can influence and change the actions of others and encourages a positive approach to all that we do in life.
The teachings within this philosophy provide a set of processes that can be used to develop a positive approach and outlook in all that we do and encounter in life.
Whilst the teachings and processes provide the opportunity to develop a meaningful and rewarding lifestyle and nurture your inner spiritual well being, it is not linked to, nor does it require you to follow, any religious doctrine. The only commitment you will be invited to make is to yourself and your own well being.
OPAL believe that everyone -
OPAL's mission is to provide such opportunities and assist all who are interested
in expanding their personal growth, self-
OPAL aims to provide a range of services and make these widely available to support individuals in a way that best suits them in developing their awareness and full potential to lead a fulfilling and positive lifestyle.
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Headlines of new stories will be entered here in due course
Meditation & Spiritual Awareness
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