Mindfulness as a way of Being
An Inspirational 2 day workshop / non residential retreat
Have you ever wondered what it would be like to be fully present in every moment
of your day -
You will be introduced
to a range of Mindfulness techniques and processes that you can use in your daily
life to help you stay present and in harmony with life. These processes are straight
forward and simplistic. No prior experience is necessary.
Cost of attending is €90
Please bring your own lunch. Tea / Coffee provided.
By attending Mindfulness as a Way of Being you will:
Gain a greater insight into the art of Mindful Living
Learn techniques to help you to develop your Mindfulness practice
Discover how to unleash your energy to function well in daily life
Practice a range of processes to become more focused and mindful
Develop processes that aid positive living and living ‘in the now’
Only €90 – places need to be booked in advance