A Year of Too Much?
Reflections & Intentions for Life
About this Event:
This one day workshop is a FREE SPIRIT event. Those involved in delivering the event give their time freely so that we only need to request a donation to cover the costs of running the event (suggested minimum donation is €20). This makes the event as accessible as possible to all.
The event will be led by Ray James, OPAL's founder.
Attending this event will aid you to reflect on the past year and consider the experiences that served you and those that you may still be hanging onto that no longer serve you.
There will be a mixture of interactive sessions, meditation and visualisation to aid you to do so. We will then explore our intentions for moving forward in gratitude and awareness.
