NOW is
Your Moment

The Centre for Holistic Studies (CHS) Courses for Therapists

The OPAL Meditation & Retreat Centre in Ireland

The OPAL Foundation

A Weekend Workshop of Guided Meditations and Teachings for Welcoming All Experience

(Residential & Non-Residential places available)

€150 including lunch and refreshments on both days.  Accommodation (includes breakfast and evening meal) is: Single Room = €55.00 per night. Shared twin or double bedded room = €45 per person.  Shared Family Room sleeps 3 or 4 people) €35 per person.

A €50 deposit is required to secure your place on this event.

Return to Your True Home: The Realm of Natural Awareness

As a child, did you ever sit under a favourite tree, immersed in the wonder of a single, precious leaf?  As our days grow more complex, these vibrant and wholehearted moments may begin to elude us more and more.  But it doesn't have to be that way.

On the Natural Awareness weekend workshop, you will be guided through the Four Foundations of Mindfulness to bring you to a surprising destination: the effortless state of presence known as "non-meditation."  It's a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us.  Along the way, you'll learn how to:

OPAL’s founder Ray James reflects "We've been training our minds for a lifetime to flee—to escape to anywhere but here." With this encouraging new offering, Natural Awareness shows us how to stop running and come home to the abiding freedom waiting for us right here, right now”.

Book & pay deposit today to secure your place.  

Booking on-line is secure through OPAL.  Please click on the ‘Terms of Use’ link at the bottom right hand side of this page to find out more and to see our cancellations policy for bookings.

Natural Awareness Weekend