• The Art Of Happiness - A Handbook For Living. The Dalai Lama

This is the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values.

The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.

Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.

An exceptional read to achieve eternal happiness.

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The Art Of Happiness - A Handbook For Living. The Dalai Lama

  • Brand: Books
  • Product Code: Book - Paperback
  • Availability: In Stock
  • 7.95€

  • Ex Tax: 7.95€

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Tags: Happiness, Spirituality, Well Being, Buddhism, Bhudda, Bhuddist