This is the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values.
The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.
Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.
An exceptional read to achieve eternal happiness.
The Art Of Happiness - A Handbook For Living. The Dalai Lama
- Brand: Books
- Product Code: Book - Paperback
- Availability: In Stock
- Ex Tax: 7.95€