Overcoming your Health Anxiety with On-Line Therapy

There are so many advantages when getting help using an on-line therapy programme compared to traditional face-to-face therapy. It is more affordable, accessible to you at any time, anonymous and time saving to just name a few. Right now you pay as little as €24.95 per week for full access to:

Your own qualified therapist; communicate via worksheets + access to chat

Evidence-based on-line therapy programme

Easy-to-follow information & tools in each section

Forum to get help from others

Tests to see your progress

To get the best out of  the programme we recommend that you use the on-line therapy programme programme over an 8 week period, but that is totally up to you. You decide if you need help for a longer or shorter time. This therapy programme is based on Cognitive Behavioural Therapy (CBT).

On-line CBT programme for Health Anxiety

Before you start our programme, see if you recognize yourself in the symptoms of health anxiety (hypochondria) described below:

Apart from the above symptoms, hypochondria is also accompanied by other mental health issues like, OCD or Obsessive Compulsive Disorder, Clinical Depression, Anxiety, Panic Attacks, Generalized Anxiety Disorder (GAD), etc. 

Health anxiety or hypochondria can be significantly treated with the help of psychotherapies and pharmacological interventions. Some of the effective methods of treatment are:

This on-line therapy programme for health anxiety is CBT focused and also includes  elements of the other treatment methods described above.

Is this On-Line Therapy Programme for Me?

This on-line therapy programme is:

Now you can take advantage of the benefits of CBT using our on-line therapy programme, which include contact with your therapist using your worksheets + access to the therapist chat / messaging service.  For just €24.95 you can gain one weeks full access to the on-line therapy programme. Once your purchase is complete, you will receive your log-in details and access information within 24 hours.  You are then free to start your programme of therapy or just to take a look around at the whole of the content, the choice is yours.  You can progress through the therapy programme at a time and pace to suit you.