About OPAL

‘InSite’ is a publication where you can read about various topics and get the latest news and views from OPAL.  It is part of a range of services provided by The OPAL Foundation.

OPAL (which stands for Opportunities for Personal Advancement in Life) provide a range of services designed to help you to achieve the lifestyle of your choosing.  Whether you are searching for a new direction, want to overcome limiting negative issues or seeking to gain a greater understanding of how you can live in harmony with all that life brings, OPAL can offer you support and guidance on your journey of self discovery.  Visit the OPAL Web Site to find out more about OPAL.

Our On-Line services enable us to engage with and support individuals / organisations across the globe.  As well as the OPAL e-Centre, our on-line services also include:

The OPAL e-Centre where you can read about various topics and get the latest news and views from OPAL.

Managing our Mind-Talk – a Blog about Mindfulness and Mindful Living

The OPAL e-Store where you will find a range of Self-Help material and Holistic products including Aromatherapy, Books, CD’s / DVD’s, Inspirational & Motivational, Meditation & Mindfulness, Well-Being and much much more!

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