OPAL provide a range of services designed to help you to achieve the lifestyle of your choosing. Whether you are searching for a new direction, want to overcome limiting negative issues or seeking to gain a greater understanding of how you can live in harmony with all that life brings, OPAL can offer you support and guidance on your journey of self discovery. OPAL was founded in 1995 with the aim of promoting positive thinking and assisting all to reach their full potential. Its founder originally used a room within his house as OPAL’s base and has funded the development and expansion of OPAL to a service that now has physical bases in both the UK and Ireland and provides services to the Worldwide Community through our On-Line 'e-centre' our 'e-store' and other on-line systems. The OPAL Centre in Ireland In 2005 OPAL created our Positive Psychology Centre in Ireland. Set in a rural and tranquil environment, it provides an ideal setting for people to come for a stay and relax, reflect or take part in one of the many events that are run at the centre.

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Developing a Meditation Practice & Deeper States of Meditation

Saturday 14th and Sunday 15th September 2019. These two workshops form a weekend of meditation running at The OPAL Meditation and Retreat Centre in Dunamon, Roscommon, Ireland. You can attend one of both workshops. The cost is €85 to attend one workshop or €150 to attend both workshops. Accommodation is available if required. Single Room …

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A Guided Mindfulness Retreat

This Guided Mindful Retreat is an Extended Weekend Event being run by The OPAL Foundation at Ards Friary, Creeslough, Co. Donegal, Ireland  –  Friday 29th August to Sunday 31st August 2015 (Arrive for 5pm start on Friday & depart from 3pm on Sunday) On this relaxing and re-energising retreat we will look at the benefits …

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The Psychology of the Awakened Heart

The Psychology of the Awakened Heart Compassion, Love, and Joy—The Mindfulness Psychology of Well-Being An eight-session course on the Mindful psychology of well-being commencing on 29th April Normal course fee = €115  Save over 30% – only €85 if you pre-book & pay online before 29 April! (offer ends at midnight on 28th April – …

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A Celtic Pilgrimage – Free Event at The OPAL Centre

Join us for a FREE showing of A Celtic Pilgrimage with John O’Donohue Optional donation of €2.50 invited. Being shown at The OPAL Centre, Donamon, Roscommon Ireland on 12th April at 2.30pm. Places limited so contact us to reserve yours now!     John O’Donohue explains “In the Irish psyche, landscape has a unique presence. …

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Free showing of the video ‘A Celtic Pilgrimage with John O’Donohue’

Following the positive feedback received on the free showing of the video ‘A Celtic Pilgrimage with John O’Donohue’ at The OPAL Centre in Donamon, Roscommon, we are currently exploring the viability of offering a further showing at OPAL.  We would also consider showing this at regional locations (such as community groups, clubs, halls etc). Initially, we …

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Events, Courses & Workshops at OPAL: March – June

Mindfulness Meditation Sessions: Every Friday 8pm – 9pm.  at The OPAL Centre Donamon, Roscommon.  Suggested donation of whatever you can afford up to a maximum of€7.50 – All welcome. A different guided meditation each week + time to sit and reflect.   Living in the NOW – A One Day Workshop:  Sunday 29th March 11am – …

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Mindfulness Meditation Sessions

On Friday evenings between 8pm and 9pm, there is a Mindfulness Meditation group at The OPAL Centre in Donamon, Roscommon, Ireland.  The aim of the group is to provide a welcoming, relaxed environment where people can meet and practice their Mindfulness Meditation.  You can join in group meditation and / or use the time to …

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OPAL wins ‘What Clinic’ Award

The OPAL Foundation Wins the ‘WHAT CLINIC’ Award for Excellent Customer Service We are pleased to announce that OPAL has been recognised with an award for excellent customer service by private healthcare search engine, WhatClinic.com, based on feedback by customers over a twelve month period. WhatClinic awarded the top clinics across the country with awards for …

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